Equipment and spaces
The seminar uses the spaces of your Box or Gym, preferably outdoors, and the equipment present in it for the duration of the event. More precisely, the rowers that will be reserved only for participants registered for the event in the manner described below. For a better experience we also suggest to prepare a screen of at least 24 "with HDMI input or Bluetooth connection and a blackboard with chalk or special markers.

Seminar Duration
The duration of the event is a minimum of 7 hours, including a 1 hour lunch break. The maximum duration cannot exceed 8 hours in total. Unless different agreements or particular conditions that prevent the regular start, the event will start at 10:00 in the morning and end between 17:00 and 18:00.

Conduct of the event
The event will be held by one or more instructors / speakers depending on the number of participants.

Contents of the event
The "rowing workshop" event will be based on the following topics alternating between theory and practice:

- Setting up the rowing machine
- Setting the damping factor (Damper - Drag Factor
- Configuring the Program Monitor
- Rowing cycle, standard rowing technique and variations for types of athlete
- Individual defects and errors and drills to correct them
- Interpretation and use of the curve of strength in training
- SPM / SPLIT-POWER ratio and technical performance analysis
- Video analysis of individual rowing technique
- Breathing techniques
- Maximum research and use of RM percentages in WODs
- Optimization of indoor rowing in WODs

* The topics may vary from case to case depending on the type of audience present as indicated by the Box Owner. For example only Competitors, or only Coach.

Available places
The available places are established on the basis of the available rowers, in the measure of three participants for each rowers. So if you have 6 rowers, the maximum number of participants is set at 18 people. It is possible to schedule two worlshops on two consecutive days, for example Saturday and Sunday with a different group of participants for each day.

Reservation and sale of seats
The reservation and sale of available seats is made directly by us through the website www.rowingmasters.co.uk at least 15 days before the date of the event.

Minimum number of participants
The minimum number of participants in the event is 6 people who must be registered at least 8 days before the date of the event. If at the end of the aforementioned term there is not the necessary number of participants, we will refund the tickets sold and the event will be canceled as indicated in our Sales Conditions.

Cost of participation
Each participant will pay in advance at the time of booking on the site www.rowingmasters.co.uk the sum of £75.00 (seventy-five) by accepting the general conditions of sale on the site.

Admission to the event
Only participants who have paid the participation fee will be admitted to the event and up to a maximum of two of your collaborators admitted free of charge, in recognition of the use of your Box. Anyone else will need to leave the operations space before the event starts.

Participants' insurance
All participants must be covered by accident insurance and you release us from any liability in the event of an accident or injury of any kind or nature involving the participants.

Promotion of the event
We will promote the event on our website and on the main social networks. You undertake to promote the event among your customers / members / members, indicating the registration procedures and the website to use for booking, using all your channels including social networks, your website, the bulletin board. social.

We will provide you with promotional material in the form of publishable files in good time and license you to use the Rowingmasters name / brand. Such promotional material may not be altered or modified, but published and reproduced as supplied.

Cancellation of the event
In case of cancellation of the event by you, if not justified by force majeure and / or government measures, we reserve the right to request a penalty of 500 €. In such event we will reimburse the participants as set out in our general conditions of sale published on our website.