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THE INDOOR ROWING EXPERTS

Rowingmasters organizes indoor rowing seminars and camps for coaches, athletes and fitness enthusiasts of all levels with the aim of improving technique and performance on the rowing machine.

CHOOSE YOUR PROFILE

GYM AND BOX MANAGER

We organize one-day workshops directly in your center for your customers, members, partners and collaborators, aimed at teaching the proper rowing technique and its use in daily training Host an event

FITNESS TRAINERS & COACHES

Intensive two-day camps for trainers and coaches interested in learning the best rowing technique and its teaching to their athletes, together with the programming strategy in the Cross Training sessions and WODs.

CROSS TRAINING ATHLETE

Seminars for Cross Training athletes interested in learning the most efficient technique of indoor rowing and the strategies to be used in WODs both in the classroom and in Cross Training and Indoor Rowing competitions.

DISCOVER ALL THE SECRETS OF THE ROWING MACHINE

Read our book dedicated to Cross Training and Functional Fitness athletes and learn everything you need to know for optimal use of the rowing machine in your wods and training sessions.

If you want to finally make sense of the phrase "you rest on the rower", this book is all you need to learn the best techniques and strategies to turn the rower into your best ally, in any situation.

In this informative text you will find everything that is the basis of rowing applied every day by the rowers of the best national teams, adapted to Cross Training and explained in an understandable and immediate language.

You will learn how to customize the rowing machine settings, the ideal rowing technique, the exercises to correct the most common mistakes, how to optimize the performance in WODs and in the competition and you will find formulas and tables to calculate your maximums.

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